Chia seeds

Prepare your condiments and drinks with organic chia.

• It is rich in fiber
• Prevents constipation
• Prevents cell damage: Contains antioxidant substances that help protect the body against free radicals.
• Provides calcium and iron
• Contains magnesium
• Contains fatty acids: Omegas are necessary components for the body, as they help prevent heart disease.
• They do not contain gluten
• You can eat whatever you want: salads, water, yogurt, fruit, chicken, bread, etc.
• They are low in carbohydrates
• Helps you lose weight: By adding water to chia, it increases in size and satisfies your appetite more quickly, which, combined with its high fiber content, helps you lose weight.
• Reduces sugar levels
• Promotes relaxation: The magnesium it contains helps reduce stress and in some cases reduces the symptoms of depression.
• Provides energy: Chia is rich in B vitamins
• Strengthens hair: keeps hair healthy, gives it shine and reduces hair loss.